You have just finished the worlds and decided that you really want to do better next time, but when do you start preparing? The answer is now! There is no magic bullet to pre-event preparation and most of this is common-sense, but in order to consistently improve and succeed, you need to ensure that you are as well-prepared as possible.
This article can’t cover everything but gives a high-level summary of the sailing specific parts of preparation. It is taken as a given that you also take care of yourself during events and drinking heavily until 4am and skipping breakfast is not likely to be a recipe for success during a long championship.
Read the full document here: Musto Skiff – Event Preparation v1.1. (PDF document)
