All the below is helpful but the
best way to learn is come & join the fun ...
you want to learn without getting wet the best thing
to do is get a copy of the
Stenhouse K16 DVD here
Coaching form to be completed by all UK coaches running
MSCA Risk Assesment Example Template
World Sailing Risk Assesment Example Template
RYA Medical Form Template
PLEASE NOTE ...
The legal position of a coach may be different from one country to another. The class strongly advises that the national authority is contacted to ensure what they plan meets with all requirements, including insurance. However, the above PDF links are a good starting point.
Rigging Guide (this
is a 2.6M file with a 90 step rigging process, one photo
Here is a selection of vids to
help you see how it's done ...
Cam Video taken by Sten
Head Cam Video taken by Graeme (down wind with gybe
Renilson gybe sequence